Coaches

Coach Jess

Coach Jess
  • Ironman Certified Coach
  • Professor of Sport Psychology
  • Multiple Ironman (140.6) finishes
  • 10+ Ultramarathon finishes
  • 3X Age Group National Championship Qualifier
  • Ironman 70.3 World Championship finisher
  • Multiple Podium Spots Earned: Super Sprint Tri, Sprint Triathlon, Olympic Triathlon, 15K, 25K, 50K

Coach David

Coach David
  • Ironman Certified Coach
  • Multiple Ironman (140.6) finishes
  • 10+ Marathon finishes
  • Age Group National Championship Duathlon Qualifier
  • Multiple Podium Spots Earned: Aquabike, Sprint Duathlon, Olympic Triathlon, 5K

Pricing

Training Plan Only

Cost: $100 One Time Fee

  • Entire plan written out & sent to you
  • No modifications, no support

Sprint, Olympic, Half Marathon

Cost: $140 per month, which includes

  • Weekly workouts entered into TrainingPeaks
  • Periodic progress reports, via text, email or phone
  • Unlimited questions answered via call, text, email

Half Ironman, Full Ironman, Marathon, Ultramarathon

Cost: $180 per month, which includes:

  • Weekly workouts entered into TrainingPeaks
  • Periodic progress reports, via text, email or phone
  • Unlimited questions answered via call, text, email

Private Consult Sessions

Cost: $40/hour

  • Single form analysis for swim, bike or run

Looking for something else?

Contact us for a quote!

Teams/Sponsors

ORR Wheels

Lightweight race wheel sets made from carbon fiber to help maintain those high speeds.

Get a set of ORR Wheels here!

AltRed

Concentrated beet extract in pill form - get all the benefits of Betalain in your training & racing

Go to www.sur.com and enter jmioduszewski-altred for 50% off of your first order

H2U2 Mashtastic

Mashing by Calvin helps alleviate muscle soreness and also improves range of motion

Social Media